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Mediterranean Style Tuna Salad


Here's our 'recipe' for a Mediterranean Style Tuna salad. Chop up everything as indicated into a large mixing bowl, mix up the vinaigrette in a separate smaller bowl and pour over the other ingredients and mix well. Place in the fridge for an hour or two to really let those flavors marry. Get good quality jarred tuna.

½ of a medium sized cucumber - small dice

½ pint of cherry tomatoes, quartered (can substitute grape tomatoes)

½ of a medium red onion small dice½ red pepper - small dice

¼ cup pitted kalamata olives - rough chop

2 tbsp chopped parsley (grab a good handful off of a bunch)

1 jar of tuna packed in water

Salt & Pepper to taste

Basic Vinaigrette

3 tbsp extra virgin olive oil

2 tbsp red wine vinegar

1 tsp mustard

1 tbsp shallots (brunoise)

Salt & Pepper to taste


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